Exercise extraordinaire
I had a conversation the other morning about exercise.
Is 1 hour a day extraordinary? No, absolutely not.
Is it the norm? Unfortunately not.
Exercise is one of those things we know we should do for our health, because it is good for us, plain and simple. So, why is it that so few people are actually doing it?
Why is it then, that someone like myself, who does go to the gym 6-7 days a week for an hour a day, why am I considered extraordinary?
Is 1 hour a day extraordinary? No, absolutely not.
Is it the norm? Unfortunately not.
Exercise is one of those things we know we should do for our health, because it is good for us, plain and simple. So, why is it that so few people are actually doing it?
Why is it then, that someone like myself, who does go to the gym 6-7 days a week for an hour a day, why am I considered extraordinary?
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